Is Hungryroot Crunchy Lemon Cookies Vegan?
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Ingredients
Gluten-free Blend (oats, Chickpea, Sorghum, Tapioca Starch), Organic Cane Sugar, Plant-based Spread (canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid (vegan), Annatto Extract (color)), Organic Brown Sugar. Contains 2% Or Less Of: Organic Vanilla Extract, Lemon Extract, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate), Cream Of Tartar, Ginger, Sea Salt, Xanthan Gum, Cellulose Gum. Processed in the same facility as Tree Nuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.