Is Hungryroot Crunchy Lemon Cookies Dairy Free?
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Ingredients
Gluten-free Blend (oats, Chickpea, Sorghum, Tapioca Starch), Organic Cane Sugar, Plant-based Spread (canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid (vegan), Annatto Extract (color)), Organic Brown Sugar. Contains 2% Or Less Of: Organic Vanilla Extract, Lemon Extract, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate), Cream Of Tartar, Ginger, Sea Salt, Xanthan Gum, Cellulose Gum. Processed in the same facility as Tree Nuts, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.