Is HUNTS Chili Starter Kit, 44.8 OZ Low FODMAP?
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Ingredients
Hunt's Tomato Sauce Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Salt, Citric Acid, Spice, Tomato Fiber, Natural Flavor.Van Camps Dark Red Kidney Beans Ingredients: Prepared Dark Red Kidney Beans, Water, Less than 2% of: Sugar, Salt, High Fructose Corn Syrup, Calcium Chloride (A Firming Agent), Disodium EDTA (To Promote Color Retention), Distilled Vinegar and Red Pepper. MAY CONTAIN: SOY. Hunt's Diced Tomatoes Ingredients:Tomatoes, Tomato Juice, Less than 2% of: Salt, Citric Acid, Calcium Chloride.Seasoning Packet Ingredients: Chili Pepper, Minced Onion, Wheat Flour, Salt, Spices, Garlic Powder, Soybean Oil.CONTAINS: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.