Is Huy Fong Chili Garlic Sauce Low FODMAP?
Description
Bold, savory heat with a pronounced pungent bite and a tangy finish; texture is thick and coarse with chunky bits and visible flecks. Commonly used as a condiment, dipping sauce, stir‑fry or noodle enhancer, and marinade. Reviews note consistent flavor and versatility, though some customers report varying heat intensity levels.
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Description
Bold, savory heat with a pronounced pungent bite and a tangy finish; texture is thick and coarse with chunky bits and visible flecks. Commonly used as a condiment, dipping sauce, stir‑fry or noodle enhancer, and marinade. Reviews note consistent flavor and versatility, though some customers report varying heat intensity levels.
Ingredients
Chili, Salt, Garlic, Acetic Acid, Potassium Sorbate And Sodium Bisulfate As Preservatives, Xanthan Gum. Contains: Sulphite (sodium Bisulfite).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.