Is Hy-Vee Dark Chocolate Fruit & Nut Trail Mix Dairy Free?

Ingredients

Peanuts (Peanuts, Cottonseed Oil, Peanut Oil, Corn Oil, Salt), Raisins, Sunflower Seeds (Sunflower Seeds, Sunflower Oil, Cottonseed Oil, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquid, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (An Emulsifier)), Dried Cranberries (Cranberries, Sugar), Almonds (Almonds, Cottonseed Oil, Canola Oil, Soybean Oil, Salt), Contains Peanuts, Milk, Soy, Almonds, This Product Is Produced On Packaging Equipment Shared With Almond, Peanuts, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Pistachio, Walnut, Coconut, Milk And Wheat Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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