Is Hy-Vee Garlic Bread Sticks 6Ct Low FODMAP?
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Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Salt, Yeast, Wheat Gluten, Dextrose, Guar Gum, Ethoxylated Mono-and Diglycerides, Wheat Starch, Datem, Defatted Soy Flour, Enzymes, Monoglycerides, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel, Canola), Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Spice, Soy Lecithin, Mono-and Diglycerides, Onion Powder, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (For Color), Lactic Acid, Contains Wheat, Soy, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.