Is Hy-Vee Instant Vanilla Pudding & Pie Filling Family Size Vegetarian?
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Ingredients
Sugar, Modified Corn And Tapioca Starch, Dextrose, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Mono- And Diglycerides (Prevents Foaming), Nonfat Dry Milk, Partially Hydrogenated Soybean Oil With Bha, Titanium Dioxide (For Color), Artificial Flavor, Yellow 5, Yellow 6, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.