Is Hy-Vee Krunch-eze Crunchy Cheese Flavored Fried Corn Snacks Dairy Free?

Ingredients

Corn Meal, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Palm Sunflower Or Soybean Oil), Whey, Coconut Oil, Maltodextrin, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow 6, Yellow 5, Citric Acid, Tbhq (To Help Protect Flavor), Less Than 2% Silicon Dioxide (Anti-caking Agent), Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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