Is Hy-Vee Krunch-eze Crunchy Cheese Flavored Fried Corn Snacks Gluten Free?

Ingredients

Corn Meal, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Palm Sunflower Or Soybean Oil), Whey, Coconut Oil, Maltodextrin, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow 6, Yellow 5, Citric Acid, Tbhq (To Help Protect Flavor), Less Than 2% Silicon Dioxide (Anti-caking Agent), Contains: Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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