Is Hy-Vee PB Mountain Mix Low FODMAP?

Ingredients

Peanut Butter Mountain Trail Mix (Peanuts (Peanuts, Peanut Oil, Salt), Cocoa Gems (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Gum Arabic, Corn Syrup, Shellac), Raisins (Raisins, Sunflower Oil), Peanut Butter Drops (Sugar, Palm Kernel, Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin (Emulsifier), Salt), Salted Almonds (Almonds, Peanut Oil, Salt)), Milk, Peanut, Soy, Tree Nuts (Almonds)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hy-Vee PB Mountain Mix is available at 1 retailer

About this product

Snack · Pouch, Dried