Is Hy-Vee Penguins Cheddar Baked Snack Crackers Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Contains Rosemary Extracts, Ascorbic Acid, For Freshness, Natural Cheddar Flavor (Skim Milk Cheese (Pasteurized Milk, Whey Protein, Cheese Cultures, Salt, Enzymes), Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate, Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Barley Malt Extract, Leavening Agents (Acid Blend (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Bicarbonate, Ammonium Bicarbonate), Yeast, Lactic Acid, Annatto Color, Enzymes, Sodium Metabisulfite, Contains Wheat, Milk, Manufactured In A Facility That Also Processes Soy And Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Hy-Vee Penguins Cheddar Baked Snack Crackers is available at 1 retailer

About this product

Cracker · Cracker