Is HY-VEE, PREMIUM RIPPLE POTATO CHIPS, BACON CHEESEBURGER Low FODMAP?


Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, CORN MALTODEXTRIN, SUGAR, CONTAINS TWO PERCENT OR LESS OF: SALT, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, NATURAL FLAVOR (CONTAINS SMOKE), WHEY, CITRIC ACID, SPICES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALIC ACID, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, BUTTERMILK POWDER, EXTRACTIVES OF PAPRIKA (COLOR), DISODIUM PHOSPHATE
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.