Is Hy-Vee Small Curd Fat Free Cottage Cheese Low FODMAP?

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Milk, Contains 2% Or Less Of Whey, Maltodextrin, Color Added, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Slat, Tricalcium Phosphate, Tricalcium Citrate, Natural Flavor, Lactic Acid, Phosphoric Acid, Potassium Sorbate And Carbon Dioxide, Vitamin A Palmitate, Vitamin D3, Enzyme, L, Acidophilus And Bifidus Cultures Adds A Trivial Amount Of Fat Not In Regular Cottage Cheese Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hy-Vee Small Curd Fat Free Cottage Cheese is available at 1 retailer

About this product

Cheese · Spreadable