Is Hy-Vee Soy Sauce Low FODMAP?
Description
This soy sauce offers a savory, umami-forward taste and light, fluid texture. Commonly used to season stir-fries, marinades, dressings, and dipping sauces, it receives reviewer comments about consistent, everyday performance and value, while some users report preferring bolder, aged varieties for finishing or more intense flavor in certain preparations regularly.
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Description
This soy sauce offers a savory, umami-forward taste and light, fluid texture. Commonly used to season stir-fries, marinades, dressings, and dipping sauces, it receives reviewer comments about consistent, everyday performance and value, while some users report preferring bolder, aged varieties for finishing or more intense flavor in certain preparations regularly.
Ingredients
Water, Hydrolyzed Corn And Soy Protein, Salt, Corn Syrup, Caramel Color, Lactic Acid, Potassium Sorbate As A , Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.