Is Hy-Vee Stone Ground Dijon Mustard Low FODMAP?
Description
This grainy, tangy mustard delivers a moderately sharp flavor with coarse seeds and a gritty, spreadable texture. Commonly used on sandwiches, charcuterie, marinades, dressings, and as a glaze or dipping condiment. Reviewers often cite authentic savory character, pleasant graininess, cooking versatility, good value, and occasional remarks about heat and texture.
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Description
This grainy, tangy mustard delivers a moderately sharp flavor with coarse seeds and a gritty, spreadable texture. Commonly used on sandwiches, charcuterie, marinades, dressings, and as a glaze or dipping condiment. Reviewers often cite authentic savory character, pleasant graininess, cooking versatility, good value, and occasional remarks about heat and texture.
Ingredients
Water, Mustard Seed, Vinegar, Salt, Citric Acid, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.