Is Hyde and Eek! Boutique Mummy Brownie Kit Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- natural and artificial flavors
- riboflavin
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
BROWNIE MIX (SUGAR, ENRICHED CAKE FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL AND ARTIFICIAL FLAVORS), CANDY EYES (SUGAR, CORN STARCH, EGG ALBUMEN, RED 40, BLUE 1, YELLOW 5, TITANIUM DIOXIDE [COLOR])
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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