Is Hydralyte Sports Effervescent Tablets Lemon Lime 20 pack Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Active ingredients (per tablet, 100 mL): Glucose 2g Citric acid 535 mg Sodium 102.28 mg from Sodium chloride Potassium 58.8 mg from Potassium citrate Magnesium 4.83 mg from Dried magnesium sulfateCalcium 8 mg from Calcium carbonate Zinc 200 microgramsfrom Zinc sulfate monohydrate Iron 100 micrograms from Ferrous sulfate Copper 30 micrograms from Copper gluconate Manganese 50 micrograms from Manganese sulfate monohydrateONE dose is TWO tablets dissolved in 200 mL of water.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Hydralyte Sports Effervescent Tablets Lemon Lime 20 pack is available at 1 retailer
About this product
Beverage · Piece