Is Hydrant Hydrate Electrolyte Drink Mixes Gluten Free?
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Ingredients
cane sugar, sodium citrate, magnesium gluconate, potassium citrate, strawberry juice powder (cane sugar, strawberry juice, citric acid, malic acid), orange juice powder (cane sugar, citric acid, orange oil, orange juice), citric acid, pineapple juice powder (pineapple juice, cane sugar, malic acid), salt, zinc gluconate, natural flavors, natural pineapple flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.