Is Hydration Plus - Orange Passionfruit Low FODMAP?

Ingredients

FILTERED WATER, ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), CUCUMBER JUICE FROM CONCENTRATE (WATER, CUCUMBER JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEACH JUICE FROM CONCENTRATE (WATER, PEACH JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CONTAINS 2% OR LESS OF MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), PASSIONFRUIT JUICE, NATURAL FLAVORS, SEA SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Bottle