Is Hydration Variety Pack Gluten Free?

Ingredients

Instant Hydration Bland (2.9g): Sel Gris (French Grey Sea San, minenced algen Aguemin, Other Ingrediente: Acid Natural Raspberry Flavor with Other, Natuns Flavors, Ceganic Sevis Leaf Extract, Madc Acid, Organic Monk, Fruit Extract, Neptune Color foam Canot end becus Extra, Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin)., Other Ingredients: Citric Acid, Organic Natural Orange and Citrus Flavors, with Other Natural Flavors, Organic Stevia Leaf Extract, Organic Monk, Fruit Extract, Natural Color from Turmeric, Carrot and Hibiscus Extract, Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin)., Other Ingredients: Citric Acid, Natural Lemon Lime Flavor with Other, Natural Flavors, Organic Stevia Leaf Extract, Organic Monk Fruit Extract,, Natural Color from Turmeric, Annato and Spirulina Extract., Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt),, Magnesium Bisglycanale Chelate, Potassium Chloride, Calcium from, mineralized algae (Aquamin, Other Ingredients: Citric Acid, Natural Waterme Flavor with Other, Natural Flavors, Organic Stevia Leaf Extract, Malic Acid, Organic Monik, Fruit Extract, Nalurai Color froen Carrot and Hibiscus Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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