Is HYDRATION+PERFORMANCE COCONUT WATER, CHERRY CRUSH Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- natural black cherry flavor
- natural young coconut water concentrate
natural black cherry flavor
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
filtered water, natural young coconut water concentrate, pure cane sugar, natural black cherry flavor, natural fruit and vegetable juice for color, citric acid, sea salt and rebiana a
Check HYDRATION+PERFORMANCE COCONUT WATER, CHERRY CRUSH against your own diets in the app.
Take it with you
Scan to open HYDRATION+PERFORMANCE COCONUT WATER, CHERRY CRUSH in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Bai Coconut Flavored Water, Cocofusions, Molokai Coconut, Antioxidant Infused Drinks, 18 Fluid Ounce Bottle
Sparkling Ice Flavored Sparkling Spring Water Cherry Limeade 17oz Bottle
Vita Coco The Original Coconut Water, Nutrients & Electrolytes Rich, Pure, 16.9 fl oz Tetra
Sparkling Ice Black Cherry Sparkling Water 17 fl. oz. Bottle
COCONUT PINEAPPLE ZERO SUGAR NATURALLY FLAVORED SPARKLING WATER, COCONUT PINEAPPLE
Where to buy
HYDRATION+PERFORMANCE COCONUT WATER, CHERRY CRUSH is available at 4 retailers
About this product
Beverage · Bottle