Is HYDROWHEY (COOKIES & CREAM) - 1.75LBS Low FODMAP?
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Ingredients
S, Hydrolyzed Whey Isolates, Micronized Branched Chainamino Acids (L-leucine, L-isoleucine, L-valine), Natural Andartificial Flavors, Cookie Crums (Enriched Flour (Wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),sugar, Palm And Plam Kernel Oil, Cocoa (Processed With Alkali),high Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Bicarbonate, Soya Lecithin), Lecithin, Contains 1,5% Or Less Of:creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassiumphosphate, Tricalcium Phosphate, Tocopherols), Salt, Cellulose Gum, Sucralose, Acesulfame, Enzyme Blend (Aminogen, Amylase,protease, Cellulase, Beta-d-galactosidase, Lipase)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.