Is Hyland's Restful Legs Homeopathic Quick-Dissolving Tablets 50 ea Box Low FODMAP?
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Why it's not low FODMAP
- lactose
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Ingredients
Active Ingredients: Arsenicum Album (12 X HPUS), Lycopodium (6 X HPUS), Pulsatilla (6 X HPUS), Rhus Toxicodendron 6X HPUS, Zincum Metallicum 12X HPUS, Zincum Metallicum 12X HPUS. Purpose: Creeping, Crawling Itch, HPUS indicates that the active ingredients are in official homeopathic pharmacopeia of the United States, Feeling of Agitation While Lying Down, HPUS indicates that the active ingredients are in official homeopathic pharmacopeia of the United States, Constant Urge to Move Legs, HPUS indicates that the active ingredients are in official homeopathic pharmacopeia of the United States, Agitation, Better with Activity, HPUS indicates that the active ingredients are in official homeopathic pharmacopeia of the United States, Twitching and Jerking of Legs While Sitting., HPUS indicates that the active ingredients are in official homeopathic pharmacopeia of the United States, Twitching and Jerking of Legs While Sitting., HPUS indicates that the active ingredients are in official homeopathic pharmacopeia of the United States Inactive Ingredients: Acacia Gum, Lactose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hyland's Restful Legs Homeopathic Quick-Dissolving Tablets 50 ea Box is available at 5 retailers
About this product
Supplement · Piece