Is I Am Grounded Supr Bar Espresso Peanut Butter Gluten Free?
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Ingredients
Almonds, Coffee Fruit Concentrate, Dates, Peanuts 12%, Cocoa Powder, Chicory Root Fibre (inulin), Peanut Butter 8%, Pea Protein Crisps (pea Protein Concentrate, Rice Flour, Rice Starch), Specialty Colombian Ground Coffee 2.5%, Faba Bean Protein Isolate, Cashew Butter, Emulsifier (sunflower Lecithin), Natural Vanilla Flavour, Antioxidant (vitamin E). Contains Almonds, Peanuts and Cashew.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.