Is I and Love and You Variety Pack Chicken Cod Turkey Pate -- 3 oz Each / Pack of 12 Low FODMAP?
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Why it's not low FODMAP
- apples
- fish broth
- natural flavor
- turkey broth
- ground flaxseed
- +1 more
apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
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500K+ users • 4.6★ rating
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Ingredients
Chicken, Chicken Liver, Chicken Broth, Spinach, Cranberries, Apples, Carrots Naural Flavor, Sweet Potatoes, Alfalfa Meal, Ground Flaxseed, Guar Gum, Salt, Potassium, Chloride, Taurine, Dl-methionine, Choline Chloride, Casia Gum, Xanthan Gum, Salmon Oil (Preserved With Mixed Tocopheroisls), Iron Proteinate, Zinc Proteinate, Vitamin E Supplement, Thiamine Mononitrate, Copper Proteinate, Manganese Proteinate, Sodium Selenite, Niacin Supplement, D-calcium Pantothenate, Pyridoxine Hydrochloride Riboflavin Supplement, Vitamin A Supplement, Biotin, Potassium Iodide, Vitamin D3 Supplement, Vitamin B12 Supplement, Folic Acid, Rossemary Extract, Other Turkey, Turkey Liver, Turkey Broth, Carrots, Natural Flavor, Potassium Chloride Choline Chloride, Dl-methinonine, Cassia Gum, Salmon Oil (Preserved With Mixed Tocopherols), Niacin Suppllement, Pyridoxine Hydrochloride, Riboflavin Supplement, Rosemary Extract, Other Cod, Fish Broth, Salt Potassium Chloride, Dl-menthionine, Rosemary Extract
Check I and Love and You Variety Pack Chicken Cod Turkey Pate -- 3 oz Each / Pack of 12 against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
I and Love and You Variety Pack Chicken Cod Turkey Pate -- 3 oz Each / Pack of 12 is available at 2 retailers
About this product
Meat · Spreadable