No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is I and Love and You Variety Pack Chicken Cod Turkey Pate -- 3 oz Each / Pack of 12 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken, Chicken Liver, Chicken Broth, Spinach, Cranberries, Apples, Carrots Naural Flavor, Sweet Potatoes, Alfalfa Meal, Ground Flaxseed, Guar Gum, Salt, Potassium, Chloride, Taurine, Dl-methionine, Choline Chloride, Casia Gum, Xanthan Gum, Salmon Oil (Preserved With Mixed Tocopheroisls), Iron Proteinate, Zinc Proteinate, Vitamin E Supplement, Thiamine Mononitrate, Copper Proteinate, Manganese Proteinate, Sodium Selenite, Niacin Supplement, D-calcium Pantothenate, Pyridoxine Hydrochloride Riboflavin Supplement, Vitamin A Supplement, Biotin, Potassium Iodide, Vitamin D3 Supplement, Vitamin B12 Supplement, Folic Acid, Rossemary Extract, Other Turkey, Turkey Liver, Turkey Broth, Carrots, Natural Flavor, Potassium Chloride Choline Chloride, Dl-methinonine, Cassia Gum, Salmon Oil (Preserved With Mixed Tocopherols), Niacin Suppllement, Pyridoxine Hydrochloride, Riboflavin Supplement, Rosemary Extract, Other Cod, Fish Broth, Salt Potassium Chloride, Dl-menthionine, Rosemary Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? I and Love and You Variety Pack Chicken Cod Turkey Pate -- 3 oz Each / Pack of 12 | Spoonful