Is Ians Salmon Bites, Garlic Herb Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • atlantic salmon
  • salmon bites
  • natural flavor
  • gluconolactone

atlantic salmon

Dietitian note

Salmon is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Salmon Bites [(Atlantic Salmon, Seasoning (Rice Flour, Salt, Garlic Powder, Spice, Potato Starch, Onion Powder, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Leavening (Sodium Bicarbonate, Gluconolactone), Cane Sugar, Yeast, Citric Acid, Lemon Oil, Lemon Juice, Natural Flavor, Ascorbic Acid [Added As A Dough Conditioner], Lemon Juice, Corn Starch), Batter (Water, Degerminated Yellow Corn Flour, Tapioca Starch, Salt, Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Xanthan Gum), Breader (Pea Flour, Contains 2% Or Less Of Each Of The Following: Salt, Dehydrated Garlic, Spice, Potato Starch, Expeller Pressed Canola Oil, Dehydrated Onion, Citric Acid, Lemon Oil, Lemon Juice, Natural Flavor)], Breading Set In Expeller Pressed Canola Oil.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Seafood · Piece

Flavor
GarlickyHerbaceous
Texture
Crunchy
Commonly used for
SnackingDipping