Is Ibumie Penang LadMee (Pack Of 5) 375g Vegan?
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Ingredients
Wheat Flour, Palm Olein (Contains Permitted Antioxidant: Bha: E320), Salt, E412, E339, E501 And E500 Seasoning Powder: Salt, E621, White Pepper, Sugar, Spices (Black Pepper, Corinader), Yeast Extract, E631 And E627 Soy Sauce: Soybean, Brown Sugar, Caramel (E150a), E621 And E210 Fish Sauce: Anchovies, Salt And Sugar Contains: Wheat, Soybean And Fish Fish Sauce May Contain Crystals Safe For Consumption, Manufactured In A Facility That Also Processes Products Containing Crustacea, Sesame, Milk, Peanut And Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.