Is Ibumie Penang LadMee (Pack Of 5) 375g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

fish fish sauce
anchovies
e631
soybean
e621

fish fish sauce

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Palm Olein (Contains Permitted Antioxidant: Bha: E320), Salt, E412, E339, E501 And E500 Seasoning Powder: Salt, E621, White Pepper, Sugar, Spices (Black Pepper, Corinader), Yeast Extract, E631 And E627 Soy Sauce: Soybean, Brown Sugar, Caramel (E150a), E621 And E210 Fish Sauce: Anchovies, Salt And Sugar Contains: Wheat, Soybean And Fish Fish Sauce May Contain Crystals Safe For Consumption, Manufactured In A Facility That Also Processes Products Containing Crustacea, Sesame, Milk, Peanut And Egg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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