Is Ibumie Penang LadMee (Pack Of 5) 375g Vegetarian?
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Ingredients
Wheat Flour, Palm Olein (Contains Permitted Antioxidant: Bha: E320), Salt, E412, E339, E501 And E500 Seasoning Powder: Salt, E621, White Pepper, Sugar, Spices (Black Pepper, Corinader), Yeast Extract, E631 And E627 Soy Sauce: Soybean, Brown Sugar, Caramel (E150a), E621 And E210 Fish Sauce: Anchovies, Salt And Sugar Contains: Wheat, Soybean And Fish Fish Sauce May Contain Crystals Safe For Consumption, Manufactured In A Facility That Also Processes Products Containing Crustacea, Sesame, Milk, Peanut And Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.