No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is Ice Breakers Ice Cubes Bubble Breeze Sugar Free Gum - 40ct Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Description

Virtually tasteless frozen pieces offer a crisp, hard texture with smooth surfaces and a crunchy bite that melts into clear water; commonly used to chill drinks, cocktails, smoothies, cool produce, or as a cold compress. Reviewers often note clarity, uniform size, melt rate, and tray durability in buyer feedback overall.

Ingredients

Xylitol; Gum Base; Maltitol Syrup; Mannitol; Contains 2% Or Less Of: Natural Flavor And Artificial Flavor; Aspartame*; Lecithin (Soy); Maltitol; Acesulfame Potassium; Gelatin; Gum Acacia; Artificial Color [Red 40 Lake; Blue 1 Lake; Blue 1]; Sorbitol; Neotame; Bht, To Maintain Freshness; Sucralose. *Phenylketonurics: Contains Phenylalanine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Ice Breakers Ice Cubes Bubble Breeze Sugar Free Gum - 40ct Low FODMAP? | Spoonful