Is Ice Breakers Ice Cubes Peppermint Flavor Gum, 100 Pieces, 8.11 Oz. Low FODMAP?

Description
Peppermint gum offers a sharp cooling taste with a crisp outer shell that gives way to a soft, chewy center. Consumers commonly use it to freshen breath after meals, during commutes, or while working. Reviews note strong initial peppermint, convenient resealable packaging, variable shell consistency, and generally long-lasting freshening effects.

Description
Peppermint gum offers a sharp cooling taste with a crisp outer shell that gives way to a soft, chewy center. Consumers commonly use it to freshen breath after meals, during commutes, or while working. Reviews note strong initial peppermint, convenient resealable packaging, variable shell consistency, and generally long-lasting freshening effects.
Ingredients
Xylitol, Gum Base, Maltitol, Mannitol, Maltitol Syrup, Contains 2% Or Less Of: Natural Flavor And Artificial Flavor, Lecithin (Soy), Maltodextrin, Artificial Color (Blue 1 Lake, Blue 1), Aspartame (Phenylketonurics: Contains Phenylalanine), Gum Acacia, Gelatin, Acesulfame Potassium, Sorbitol, Isomalt, Neotame, Bht, To Maintain Freshness, Sucralose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


