Is Ice Breakers Ice Cubes Arctic Grape Flavored Sugar Free Chewing Gum, Pouch 8.11 oz, 100 Pieces Low FODMAP?

Description
Arctic grape flavored cube gum delivers a crisp outer snap followed by a pliable chew; people commonly pop pieces for quick flavor bursts, post meal refreshment, or during commutes. Reviews cite strong initial flavor that mellows, consistent texture, convenient resealable pouch, and reliable portioning with occasional minor complaints about longevity.

Description
Arctic grape flavored cube gum delivers a crisp outer snap followed by a pliable chew; people commonly pop pieces for quick flavor bursts, post meal refreshment, or during commutes. Reviews cite strong initial flavor that mellows, consistent texture, convenient resealable pouch, and reliable portioning with occasional minor complaints about longevity.
Ingredients
Xylitol, Gum Base, Maltitol Syrup, Mannitol, Contains 2% Or Less Of: Maltodextrin, Natural Flavor And Artificial Flavor, Malic Acid, Citric Acid, Artificial Color (Blue 1 Lake, Red 40, Blue 1), Lecithin (Soy), Aspartame, Gelatin, Acesulfame Potassium, Gum Acacia, Neotame, Bht, To Maintain Freshness, Phenylketonurics: Contains Phenylala
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.