Is Ice Breakers Ice Cubes Mint Crystal Gum Low FODMAP?
Description
Clear mint flavor delivers an immediate cool bite that transitions from a firm crunchy exterior to a pliable chewing texture. Commonly used for quick breath refreshment, post-meal chewing, or on-the-go pocket storage. Reviewers cite strong initial mint impact and convenient portability, noting flavor longevity varies across users in online reviews.
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Description
Clear mint flavor delivers an immediate cool bite that transitions from a firm crunchy exterior to a pliable chewing texture. Commonly used for quick breath refreshment, post-meal chewing, or on-the-go pocket storage. Reviewers cite strong initial mint impact and convenient portability, noting flavor longevity varies across users in online reviews.
Ingredients
Calories, Total Carb., Xylitol, Gum Base, Maltitol Syrup, Mannitol, Contains 2% Or Less Of: Natural & Artificial Flavor, Maltodextrin Maltitol, Lecithin (soy), Artificial Color (including Blue 1 Lake Blue 1), Aspartame *, Acesulfame Potassium, Gum Acacia, Modified Cornstarch, Bht (to Maintain Freshness), Neotame. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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