Is Ice Breakers, Ice Cubes Sugar Free Black Cherry Gum, 40 Pieces, 3.24 Oz Low FODMAP?

Description
Small cube shaped gum pieces deliver a bold black cherry flavor with an initial crisp shell giving way to a pliable chew. Users commonly carry the pack for quick freshening after meals or during commutes. Reviews note intense, long-lasting taste, convenient sizing, and occasional remarks about artificial flavor intensity levels.

Description
Small cube shaped gum pieces deliver a bold black cherry flavor with an initial crisp shell giving way to a pliable chew. Users commonly carry the pack for quick freshening after meals or during commutes. Reviews note intense, long-lasting taste, convenient sizing, and occasional remarks about artificial flavor intensity levels.
Ingredients
Xylitol; Gum Base; Maltitol Syrup; Mannitol; Contains 2% or Less of: Natural Flavor and Artificial Flavor; Maltodextrin; Malic Acid; Lecithin (Soy); Citric Acid; Artificial Color [Red 40 Lake; Blue 1; Red 40]; Aspartame (Phenylketonurics: Contains Phenylalanine); Maltitol; Gelatin; Acesulfame Potassium; Gum Acacia; BHT, to Maintain Freshness; Neotame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


