Is Ice Breakers Ice Cubes Wintergreen Sugar Free Gum Low FODMAP?
Description
Strong cool-mint flavor with a sharp, slightly sweet finish; delivers a pronounced cooling sensation. Texture is hard and glassy, dissolving gradually into a smooth, long-lasting mint. Commonly used as a quick breath freshener, after-meal palate cleanser, or casual candy. Reviewers note intense flavor longevity and occasional overpowering strength to some.
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Description
Strong cool-mint flavor with a sharp, slightly sweet finish; delivers a pronounced cooling sensation. Texture is hard and glassy, dissolving gradually into a smooth, long-lasting mint. Commonly used as a quick breath freshener, after-meal palate cleanser, or casual candy. Reviewers note intense flavor longevity and occasional overpowering strength to some.
Ingredients
Xylitol; Gum Base; Maltitol Syrup; Mannitol; Contains 2% Or Less Of: Natural Flavor And Artificial Flavor; Gum Acacia; Artificial Color [yellow 5 Lake; Blue 1; Yellow 5; Blue 1 Lake]; Lecithin (soy); Aspartame*; Gelatin; Acesulfame Potassium; Bht, To Maintain Freshness; Neotame; Sucralose. Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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