Is Ice Breakers Mixed Berry Sours 42G Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

e322
natural and artificial flavours

e322

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based.

Note by Rhyan Geiger, RDN

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Ingredients

Artificial Sweetener (Sorbitol (E420(i))), G/100g, Acidity Regulator (E296), Maltodextrin, Artificial Sweetener (Maltitol (E965(i))), Acidity Regulator (E334), Natural And Artificial Flavours (Berry, Strawberry), Hydrogenated Palm Oil, Anti-caking Agent (E470b), Acidity Regulator (E330), Artificial Sweetener (Aspartame (E951)), G/100 G, Thickening Agent (E414), Emulsifier (Soya Lecithin (E322)), Artificial Sweetener (Neotame (E961)), Artificial Colours (Allura Red (E129), Blue 1 (E133)), Produced From Genetically Modified Soya Beans

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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