Is ICE CREAM BAR, CHOCOLATE & VANILLA GERD Friendly?
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Why it's not GERD friendly
- contains less than 2% of whey, chocolate liquor, cocoa
- chocolate liquor
- cocoa
- cocoa butter
- coconut oil, chocolate liquor
- sweet cream
- cream
- whole milk powder
- milk
- sweetened condensed milk
- nonfat milk
contains less than 2% of whey, chocolate liquor, cocoa
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM: CREAM, NONFAT MILK, CARAMEL RIBBON [CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), WATER, HIGH FRUCTOSE CORN SYRUP, BUTTER (SWEET CREAM, SALT), PROPYLENE GLYCOL, SODIUM ALGINATE, SALT, NATURAL AND ARTIFICIAL VANILLA FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, SODIUM BICARBONATE, ANNATTO (COLOR)], SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY, CHOCOLATE LIQUOR AND COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6. COATING: COCONUT OIL, SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), WHOLE MILK POWDER, COCOA, SOYBEAN OIL, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVORS, TBHQ (ANTIOXIDANT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Bar