No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ice Cream Bars, English Toffee Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reduced Fat Ice Cream (Milk, Cream, Sugar, Corn Syrup, Skim Milk, Toffee Bits (Sugar, Palm Oil, Dairy Butter (Milk), Almonds Roasted In Cocoa Butter, Sunflower Oil, Salt, Artificial Flavor, Soy Lecithin), Whey, Buttermilk, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Natural & Artificial Flavor, Caramel Color, Vitamin A Palmitate, Annatto For Color), Milk Chocolaty Coating (Sugar, Vegetable Fat (Palm, Sunflower, Shea, Safflower), Toffee Bits (Sugar, Palm Oil, Dairy Butter (Milk), Almonds Roasted In Cocoa Butter, Sunflower Oil, Salt, Artificial Flavor, Soy Lecithin), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar

Flavor
NuttySweetButteryChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go