Is ICE CREAM BARS, PRALINE PECAN Dairy Free?
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Ingredients
ICE CREAM (MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, COCOA, COCOA BUTTER, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLIN), CARAMEL VARIEGATE (SWEETENED CONDENSED WHOLE MILK, SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE, VANILLA EXTRACT), PRALINE PECANS (SUGARS, PECANS BUTTER, CORN SYRUP, SALT, CARAMEL COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.