Is ICE CREAM CAKE, VANILLA & CHOCOLATE Gluten Free?
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Ingredients
VANILLA ICE CREAM: SKIM MILK, CREAM, SUGAR, VANILLA EXTRACT, GUAR GUM, LOCUST BEAN GUM. CHOCOLATE ICE CREAM: SKIM MILK, CREAM, SUGAR, ORGANIC COCOA, GUAR GUM, LOCUST BEAN GUM. WHIPPED CREAM TOPPING: CREAM, ORGANIC CANE SUGAR. CHOCOLATE COOKIE CRUNCH: SUGAR, PEA STARCH, NON-HYDROGENATED PALM OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), POTATO STARCH, WHITE RICE FLOUR, COCOA POWDER, WATER, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, PEA FIBER, VANILLA EXTRACT, INULIN, SODIUM BICARBONATE, SUNFLOWER LECITHIN, MODIFIED CELLULOSE. CHOCOLATE FUDGE: CREAM, BUTTER (CREAM, SALT), ORGANIC SUGAR, ORGANIC COCOA AND CHOCOLATE LIQUOR. SPRINKLES: SUGAR, CORN STARCH, VEGETABLE OIL (PALM, PALM KERNEL), FRUIT & VEGETABLE JUICES FOR COLOR, SUNFLOWER LECITHIN AND CARNAUBA WAX.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.