Is ICE CREAM CAKE, VANILLA & CHOCOLATE Vegetarian?
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Ingredients
VANILLA ICE CREAM: SKIM MILK, CREAM, SUGAR, VANILLA EXTRACT, GUAR GUM, LOCUST BEAN GUM. CHOCOLATE ICE CREAM: SKIM MILK, CREAM, SUGAR, ORGANIC COCOA, GUAR GUM, LOCUST BEAN GUM. WHIPPED CREAM TOPPING: CREAM, ORGANIC CANE SUGAR. CHOCOLATE COOKIE CRUNCH: SUGAR, PEA STARCH, NON-HYDROGENATED PALM OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), POTATO STARCH, WHITE RICE FLOUR, COCOA POWDER, WATER, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, PEA FIBER, VANILLA EXTRACT, INULIN, SODIUM BICARBONATE, SUNFLOWER LECITHIN, MODIFIED CELLULOSE. CHOCOLATE FUDGE: CREAM, BUTTER (CREAM, SALT), ORGANIC SUGAR, ORGANIC COCOA AND CHOCOLATE LIQUOR. SPRINKLES: SUGAR, CORN STARCH, VEGETABLE OIL (PALM, PALM KERNEL), FRUIT & VEGETABLE JUICES FOR COLOR, SUNFLOWER LECITHIN AND CARNAUBA WAX.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.