Is ice cream cake Gluten Free?
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Ingredients
nutrition inford water, chocolate biscuit base (18%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, icing sugar, dried skimmed milk, coconut oil, sugar, fat reduced cocoa powder, invert sugar syrup, cocoa mass, salt, raising agent: sodium hydrogen carbonate), sugar, coconut oil, sandwich cookies (4.5%) (wheat flour, sugar, sunflower oil, fat reduced cocoa powder, raising agents: sodium hydrogen carbonate, ammonium carbonates
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.