Is ICE CREAM, CHOCOLATE MALTED KRUNCH Low FODMAP?

Ingredients

CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), CORN STARCH, DRY MALT (DRY BARLEY MALT EXTRACT, CARAMEL COLOR), CORN SYRUP SOLIDS, TAPIOCA DEXTRIN, CORN SYRUP, BARLEY MALT EXTRACT, CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, VEGETABLE OIL (COCONUT AND SOYBEAN), COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA], WHEY, COCOA POWDER (PROCESSED WITH ALKALI), STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), NATURAL AND ARTIFICIAL MALT FLAVOR (WATER, ETHYLALCOHOL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen