Is ICE CREAM, CHOCOLATE SWIRL Gluten Free?
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Ingredients
SKIM MILK, CREAM (MILK PRODUCT), SUGAR, CHOCOLATE SWIRL [CORN SYRUP, WATER, NATURAL AND DUTCH COCOAS, MODIFIED FOOD STARCH, CITRIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL VANILLA FLAVOR], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK PRODUCT), BUTTERMILK, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.