Is ICE CREAM, COCONUT, ALMOND FUDGE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cocoa
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, CORN SYRUP, FUDGE (SUGAR, CORN OIL, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, SOY LECITHIN, NATURAL FLAVORING), LIQUID SUGAR, SKIM MILK, BUTTERMILK, SHREDDED COCONUT (SUGAR, WATER, COCONUT SHREDS, COCONUT FLAVOR WITH OTHER NATURAL FLAVORS, XANTHAN GUM, PHOSPHORIC ACID), ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER [CREAM, SALT], SLAT), MILKFAT, WHEY, COCONUT PUREE (CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR, CITRIC ACID), NATURAL COCONUT FLAVOR (WATER, NONFAT DRY MILK, NATURAL FLAVOR, XANTHAN GUM), MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen