Is ICE CREAM, COCONUT FUDGE ALMOND GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cocoa processed with alkali
- cream
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, FUDGE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, MILK), ALMONDS ([ROASTED IN PEANUT AND/OR CANOLA OIL], SALT, BUTTER [CREAM, NATURAL FLAVORINGS]), COCONUT FLAKES (COCONUT, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM), NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen