Is ICE CREAM, COCONUT MANGO SWIRL Low FODMAP?

Ingredients

COCONUT ICE CREAM: MILK, CREAM, SKIM MILK,SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGENNAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, COCONUT, NATURAL FLAVORS, CITRIC ACID. MANGO SORBET: WATER, SUGAR, MANGO BASE (MANGO PUREE CONCENTRATE, PINEAPPLE SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PASSIONFRUIT JUICE CONCENTRATE, CITRIC ACID, BETA CAROTENE FOR COLOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 1% OR LESS OF PECTIN, CARRAGEENAN, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Ice Cream · Frozen