No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM COGNAC WITH GINGERBREAD, COGNAC WITH GINGERBREAD Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NONFAT MILK, CREAM, CANE SUGAR, CARAMEL [CREAM, CANE SUGAR, TAPIOCA SYRUP, BUTTER (CREAM, SALT), VANILLA, SALT], GINGERBREAD [GLUTEN FREE ALL PURPOSE FLOUR (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), MOLASSES UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), PASTEURIZED EGG (WHOLE EGG, CITRIC ACID), CANE SUGAR, WATER, SPICES, SODIUM BICARBONATE, MILK POWDER (MILK PROTEIN CONCENTRATE, NON-FAT DRY MILK)], TAPIOCA SYRUP, MOLASSES, NATURAL FLAVORS, COGNAC (DERIVED FROM GRAPES), SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

ICE CREAM COGNAC WITH GINGERBREAD, COGNAC WITH GINGERBREAD is available at 1 retailer

Central Market

About this product

Ice Cream · Frozen

Flavor
SpicySweetVanillaRich
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? ICE CREAM COGNAC WITH GINGERBREAD, COGNAC WITH GINGERBREAD | Spoonful