Is ICE CREAM, OREGON MINT FUDGE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lochmead farms peppermint oil
  • natural cocoa powder
  • chocolate chunks
  • cocoa processed with alkali
  • organic cocoa processed with alkali
  • chocolate liquor
  • cream
  • milk
  • non-fat dry milk
  • whole milk

lochmead farms peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

WHOLE MILK, CREAM, SUGAR, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, CHOCOLATE LIQUOR, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC TAPIOCA STARCH, GUAR GUM, NATURAL FLAVOR, SALT), NON-FAT DRY MILK, CORN SYRUP SOLIDS, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA POWDER, BUTTER OIL [MILK], SOY LECITHIN, NATURAL FLAVORS), EGG YOLKS, STABILIZER (LOCUST BEAN GUM, GUAR GUM, SOY LECITHIN, CARRAGEENAN), LOCHMEAD FARMS PEPPERMINT OIL.

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About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingTopping