Is ICE CREAM, OREGON MINT FUDGE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE MILK, CREAM, SUGAR, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, CHOCOLATE LIQUOR, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC TAPIOCA STARCH, GUAR GUM, NATURAL FLAVOR, SALT), NON-FAT DRY MILK, CORN SYRUP SOLIDS, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA POWDER, BUTTER OIL [MILK], SOY LECITHIN, NATURAL FLAVORS), EGG YOLKS, STABILIZER (LOCUST BEAN GUM, GUAR GUM, SOY LECITHIN, CARRAGEENAN), LOCHMEAD FARMS PEPPERMINT OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Ice Cream · Frozen