Is ICE CREAM, PUMPKIN PIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
milk
nonfat dry milk solids
whey powder
nonfat milk powder
cream
polysorbate 80
mono & diglycerides
natural milk flavor
natural flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, PUMPKIN PUREE (SUGAR, PUMPKIN, MOLASSES, NUTMEG, CINNAMON, NATURAL FLAVOR), PIE CRUST PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, COCONUT OIL, PALM OIL, BROWN SUGAR, WATER, NONFAT MILK POWDER, SALT, NATURAL MILK FLAVOR), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK SOLIDS, WHEY POWDER, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.